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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes


Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp


Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training


Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

Andrea Williams - I really enjoy working out with other people.

Daniel Mullins - I have learned my weaknesses.

Deven Barnett - I have learned that if I focus mentally and physically on the task in front of me, I can succeed.

David Costa - I enjoy the family aspect of the gym.

Jamie Murphy - I suggest that people interested in joining should not be intimidated by all the weightlifting moves listed in the workouts. You quickly become familiar with all of the different positions, and never be afraid to ask if you don't remember!

Jamie Murphy - One of the main reasons I joined was because I am not accountable/experienced enough to create and execute my own weightlifting workouts.

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