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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes

Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp

Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training

Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

Suzanne Lane Nix - I learned that I am not afraid! But, I do have limitations and I need to listen to my body. CrossFit allows me to scale any exercise and I am not embarrassed to ask!

Andrea Williams - I really enjoy working out with other people.

JT Tribula - If you care about your health, the way you look, and/or challenging way to deal with stress, CrossFit is a community that pushes you past limitations with functional movements while promoting safety through correct positions and proper techniques.

Deven Barnett - Don't let what you have seen or heard about CrossFit intimidate you from coming to this gym. Jump into the world of CrossFit!

Jamie Murphy - I have learned that I can do more pull-ups than I thought were ever possible!

Jamie Murphy - I enjoy that members don't have to pick a designated class (time) and can come at the time that is convenient for them.

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