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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes

Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp

Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training

Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

Andrea Williams - I've learned that I can push myself a little harder to complete a workout.

Deven Barnett - Don't let what you have seen or heard about CrossFit intimidate you from coming to this gym. Jump into the world of CrossFit!

Suzanne Lane Nix - I learned that I am not afraid! But, I do have limitations and I need to listen to my body. CrossFit allows me to scale any exercise and I am not embarrassed to ask!

Jamie Murphy - I suggest that people interested in joining should not be intimidated by all the weightlifting moves listed in the workouts. You quickly become familiar with all of the different positions, and never be afraid to ask if you don't remember!

Andrea Williams - Don't be intimidated by the workouts. They can be scaled down to what you are comfortable doing.

Daniel Mullins - I joined because I wanted to get in shape and looking for something different than a standard gym.

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