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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes

Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp

Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training

Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

Suzanne Lane Nix - CrossFit is geared for any level of ability and any age! I'm proof!! I'm 52 years old and I'm still going and have not gotten hurt or suffered an injury! You will get stronger and learn to workout smarter. The coaching staff cares about you and your progress and are always concerned that you are safe in every activity.

Daniel Mullins - I enjoy the community of the gym.

Deven Barnett - I joined because It seemed like a great way to stay fit and make great friends.

David Costa - The gym has taught me not to be afraid of taking on any challenge. The workouts are just like any other obstacle in life. You know it's going to suck, you might not want to do it but, if you start and tackle it with intensity you will get through it and be proud you did in the process.

David Costa - This will be one of the best things you ever do for yourself! They offer the best possible service aimed at helping people of all fitness levels improve their quality of life.

Jamie Murphy - I have learned that I can do more pull-ups than I thought were ever possible!

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