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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes


Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp


Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training


Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

Julie Garren - I felt that CrossFit was challenging enough to keep me interested in getting fit and staying healthy.

Andrea Williams - I've learned that I can push myself a little harder to complete a workout.

Suzanne Lane Nix - I joined 2 years ago after realizing that Zumba and kickboxing weren't addressing my lack of strength and flexibility.

JT Tribula - I learned that I was not in as good of shape as I thought, but realized I am able to push my body further than ever expected.

David Costa - I enjoy the family aspect of the gym.

Veronica Loftin - I have learned that although I am not the fastest or the strongest, I can be a faster & stronger me.

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