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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes


Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp


Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training


Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

Jamie Murphy - I enjoy that members don't have to pick a designated class (time) and can come at the time that is convenient for them.

Jamie Murphy - I have learned that I can do more pull-ups than I thought were ever possible!

Daniel Mullins - I joined because I wanted to get in shape and looking for something different than a standard gym.

Andrea Williams - I really enjoy working out with other people.

Deven Barnett - I enjoy being part of the event we hold and being pushed everyday to do better than yesterday.

Suzanne Lane Nix - I learned that I am not afraid! But, I do have limitations and I need to listen to my body. CrossFit allows me to scale any exercise and I am not embarrassed to ask!

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