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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes

Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp

Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training

Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

Daniel Mullins - I have learned my weaknesses.

Adam - I've learned that few people are the Crossfitters you see on TV. We all have strengths and weaknesses, in order to improve and get better you have to work and focus on weaknesses while honing your strengths. It takes some humility to understand one's weaknesses and admit that you aren't perfect. I've also learned that through the support and encouragement of the group we have at our gym, it makes working and improving every day easier and much more enjoyable.

Julie Garren - I have learned that I'm not to old to push myself to limits that I thought were unreachable and my body can handle more than I give it credit for.

Jamie Murphy - I suggest that people interested in joining should not be intimidated by all the weightlifting moves listed in the workouts. You quickly become familiar with all of the different positions, and never be afraid to ask if you don't remember!

David Costa - I enjoy the family aspect of the gym.

Veronica Loftin - I have learned that although I am not the fastest or the strongest, I can be a faster & stronger me.

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