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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes

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Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp

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Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training

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Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

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Julie Garren - I felt that CrossFit was challenging enough to keep me interested in getting fit and staying healthy.

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Andrea Williams - I've learned that I can push myself a little harder to complete a workout.

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Suzanne Lane Nix - I joined 2 years ago after realizing that Zumba and kickboxing weren't addressing my lack of strength and flexibility.

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JT Tribula - I learned that I was not in as good of shape as I thought, but realized I am able to push my body further than ever expected.

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David Costa - I enjoy the family aspect of the gym.

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Veronica Loftin - I have learned that although I am not the fastest or the strongest, I can be a faster & stronger me.

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