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One of the best ways to find out how much you'll like it here is to come in and try out a class for free! Meet our fitness family, our coaches, and experience our community first-hand.

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Fitness Programs for Everyone

CrossFit Classes

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Our high-intensity CrossFit classes are for those looking for high-intensity group training that’s focused on building strength, power, endurance, and enjoying a community of encouragement.

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Functional Bootcamp

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Our Functional Bootcamp classes are similar to CrossFit, but less intense and eliminates the complex gymnastic movements and olympic lifts, and replaces them with bodyweight and lighter weighted movements.

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Personal Training

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Our Personal Training is great for those with complex schedules or very specific fitness goals. Whether it's weight loss, mobility issues or competition-prep, we'll work with you to meet your goals.

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Meet a Few of Our Members

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Jamie Murphy - I enjoy that members don't have to pick a designated class (time) and can come at the time that is convenient for them.

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Jamie Murphy - I have learned that I can do more pull-ups than I thought were ever possible!

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Daniel Mullins - I joined because I wanted to get in shape and looking for something different than a standard gym.

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Andrea Williams - I really enjoy working out with other people.

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Deven Barnett - I enjoy being part of the event we hold and being pushed everyday to do better than yesterday.

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Suzanne Lane Nix - I learned that I am not afraid! But, I do have limitations and I need to listen to my body. CrossFit allows me to scale any exercise and I am not embarrassed to ask!

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